13min chapter

Soul Boom cover image

Listen Now: Rainn Wilson on Everything Happens w/ Kate Bowler

Soul Boom

CHAPTER

Navigating Mental Health in Youth

This chapter explores the critical mental health challenges faced by young people, including rising rates of anxiety and despair. It critiques contemporary self-help ideologies and emphasizes the importance of community and purpose in fostering genuine emotional well-being. The discussion includes insights on the commodification of spirituality and highlights the role of social connections in developing resilience, culminating in a light-hearted endorsement of Dungeons and Dragons as a tool for meaningful engagement.

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