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How Parents Fail Their Young Athletes (Exclusive Interview with Dr. Steven Reinlie)

The Exponential Athlete | Sports Performance

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Rethinking Youth Sports Specialization

This chapter addresses the gap between adult expectations and the developmental needs of youth athletes, advocating for a balanced approach to sports participation. It emphasizes the importance of diverse skill development through multiple sports to enhance overall performance and prevent injuries, rather than pushing early specialization. The discussion critiques common narratives around injury prevention and highlights the significance of fostering a supportive environment for young athletes to flourish.

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