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3min chapter
How to be okay when things are not okay (w/ Mollie West Duffy and Liz Fosslien)
How to Be a Better Human
How to Be a Better Human?
i'm trying to say no more often. i love the author anne lamott. I find them very helpful in terms of thinking about how to work through difficult emotions and show up with kindness for other people. What's something, whether it's a book, a movie, a piece of music, an idea, that has made you a better humon? Can i say this tod cast, sure. But you mean, the first person in the history of our interviews to say it, you can certainly say it. Liz foslin: Just acknowledging who i am is helping me be less frazzled and be more present.
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