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TMHS 478: How Clothing, Cooking, & Culture Controls Our Movement - With Guest Katy Bowman

The Model Health Show

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The Human Body Is Always Asking, How Can I Make This Easier for You?

Our bodies are constantly asking, how can I make this easier for you and helping us to adapt to whatever it is our bodies do not like to be able to not do a thing. The body is doing that same thing if we're sitting for hours upon hours upon hours each day. We're conditioning ourselves because of the cultural container to be less of our potential,. But we can still be human and be designed, like become very good at chair sitting.

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