Allycia's Ayurvedic Journey - 224
Elements of Ayurveda Podcast
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Trama Isn't Always Tramatic, but Just Tramma
Trama isn't always am like something really bad that has happened to you. I never considered trama as um just things that you might have heard as a kid and not digested properly. It's about the acceptance of it, and also connecting the dots. And sometimes by just shining that light and connecting the dots, that it can really release a the hold it has on you. Thats rida ye.
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