5min chapter

The Psychology Podcast cover image

From the Archives: Esther Perel || Love, Eros, and Infidelity

The Psychology Podcast

CHAPTER

How Do You Stay Grounded When the Ground Is Moving?

"I'm very happy when I make the right decisions at a certain point, and someone reminds me," she says. "There's a triad going on: prolonged uncertainty, mixed with grief, mixed with loss." The pandemic has made her think about how adaptability is key to staying grounded in life during this time of crisis. She also talks about changing approaches from silo-driven approaches that can be destroyed overnight.

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