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#289: Unleash Your Brain’s Full Potential with Dr. Patrick Porter
The Mark Groves Podcast
How to Get High on Your Own Supply as HOF
Wim Hof: Your brain is the most powerful pharmacy on earth. 30,000 different neurochemicals with just a thought. Just start thinking the right thoughts and you'll be as high as you want to be. You can produce over $30,000 worth of neurotransmitters in one session. If we let's say watch TV before bed or look at our phone, would it be helpful to use brain tap to reverse what blue light has done? Because you know, if you look at sunrises and sunsets, it prepares your circadian rhythm.
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