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3min chapter
Freya India on How to Free the Anxious Generation
The Good Fight
The Distortion of Reality in Social Media
This chapter explores how social media platforms, such as TikTok and Instagram, affect the mental health of young users. The discussion highlights the dangers of algorithm-driven content that promotes unrealistic beauty standards and creates a cycle of anxiety and unhealthy comparison.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode