How to Live Without a Script with Martha Beck and Rowan Mangan
The One You Feed
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The Importance of Being Away From People
I think mine happened in increments, but it was always moments when I could get away from people and into nature and moving my body. And there was just this moment we had been hiking for about six hours and I'd sprained my ankle about halfway through and just kept going. And I just remember this moment of slowly reaching into this state of almost euphoria, ecstasy, bliss. It was defining. I'm grateful for it.
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