Achieving The “Unreasonable” | Elite Performance Podcast #10
The Elite Performance Podcast
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Set Therapy - I Like It. It Has a Progression
I resonated with this from a achieving things points of view because it has very distinct steps that you follow which make logical sense. What happens a lot of times in therapy is that people go into their past, they try to fix things and they do. Once you remove this stuff that's not there, anyone shouldn't be there anymore. You have this new stuff to slide right in. Because it's there, things don't feel shaky. They actually feel really exciting. We figure out what to do next ahead of time. I want to say from a different perspective, basically saying it has a continuum to it. There's a path and a progression. This is very action goal oriented and
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