The 5 AM Miracle: Healthy Productivity for High Achievers cover image

The Science of Happiness and Rediscovering Purpose with Jenn Lim

The 5 AM Miracle: Healthy Productivity for High Achievers

00:00

Are You Grounded in Your Purpose Statement?

Relly: I really wanted to make my book very practical instead of conceptual. So basically number one in your purpose statement, just ask yourself these three questions. For me, that was this, like a huge exercise so that i understood lhike. And then on the value side, and i kind of alluded, alluded to n this earlier, si, go through your own life,. If you think about every moment that you had, the high and low, what values were there or not there? This is what was most meaning for me.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app