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Episode #169: February 2022 Research Review

Barbell Medicine Podcast

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Obesity and Sleep Extension

In recent history, the prevalence of obesity has increased. The prevalence of adults who are not sleeping enough has also increased from 26 to 35%. So do they, are they just correlated? Are they, you know, causational? And if they are a, if one causes the other, how and what do we do about it? A sidenote, i'm also going to link this really funny web site that has all these spurious correlations that are insane, mind blowing. It's like number of drowning deaths in new hampshire to movies nicholas cage has put out.

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