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Eric Tivers on ADHD in Adults

The One You Feed

The Importance of Mindfulness in Managing ADHD

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Eric: You can't really think your way into confidence. It's something that I have to act your way into. The 1ufeed podcast would like to sincerely thank our sponsors for supporting the show. Go to maryroothorganics.com and use code FEED30 to get 30% off a new subscription today. Natural melatonin gummies help you fall asleep faster so you get a good night's sleep, which is one of the best ways to help with occasional stress.

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