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Antibiotics: The surprising truth about probiotics and what to do instead
ZOE Science & Nutrition
Exploring Gut Health: The Role of Antibiotics and Fermented Foods
This chapter explores the effects of antibiotics on gut health, including how an animal-based diet can lead to antibiotic resistance. It also discusses alternatives to traditional probiotics, emphasizing fermented foods and dietary strategies to promote a healthy microbiome.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode