19min chapter

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#671 - Dr Steve Peters - The Science Of Reducing Stress & Building Confidence

Modern Wisdom

CHAPTER

Exploring Core Values and Seeking Stimulation

The chapter discusses the concept of core values and how they influence behavior, emphasizing the importance of finding activities that satisfy both the human and chimp sides of oneself. It also explores the idea of stimulation as a driving force for individuals and how different people seek stimulation in different ways.

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