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#330 – Hikaru Nakamura: Chess, Magnus, Kasparov, and the Psychology of Greatness
Lex Fridman Podcast
The Perfect Day in the Life of the Car in the Comora
A perfect day for Kasparov would start with nine hours of sleep the night before a big game. He says he tries to keep his mind off chess by trying not to think about it at all. A good diet is also important, but there's no specific one that makes a huge difference in terms of how players eat or what they do after games.
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