When you go into the cold water you are new to this. You will have an activation of your sympathetic nervous system. That is definitely also something that you will keep reacting to. And if you have unregulated high blood pressure and this conflict or hot problems in general this conflict of the two systems in your autonomic nervous system is going to create this conflict from the heart. So just be a little bit careful about that. If people sit out there and thinking is that me I can still do it then I think you should consult your own doctor because these are just general rules or general advice that I give. Your doctor knows your history so ask your own doctor.

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