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Episode 161 - Sleep

The Common Descent Podcast

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The Different Types of Sleep

There are some animals that do sleep standing up. And they don't sleep laying down on the ground. One of the ones that you can't just observe but is definitely one of the cores of sleep study is that brain metabolism and neural activity shifts during sleep. What your brain is doing changes. There's very identifiable brain states for us humans and many other animals during sleep.

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