6min chapter

The WorkWell Podcast™ cover image

Dr. Simran Jeet Singh on connecting with ourselves, our values, and others

The WorkWell Podcast™

CHAPTER

The Importance of Values

Sally Kohn: I think for so many people, like values to me in some ways is similar to purpose. They can sometimes feel fuzzy or hard to grasp. How do we go about identifying and sticking to our values? She says it's really kind of an inside job first; you have to put them down on paper. And that means following your actions towards whatever those aspirations are. It doesn't matter if you're not ready to put them into your life.

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