Phil Rosenthal + Beth Littleford (Carolla Classics)
Adam Carolla Show
00:00
Navigating Parenthood and Mental Health
This chapter explores the emotional complexities of parenthood, highlighting personal struggles with mental health and sleep deprivation. The speakers candidly share their experiences in therapy, their feelings of inadequacy, and the bittersweet emotions tied to family connections and expectations. Through humor and vulnerability, they emphasize the importance of acknowledging mental health challenges while navigating the demands of parenting and work.
Play episode from 03:46:22
Transcript
