Body mapping is a way of marking little Xs on the body because you'll be like, man, every Sunday before I have to go to work, I'm getting my old shoulder injury. When we started to do that and look at the literal function of the body part being impacted along with what we call the chakra development, your body starts to make perfect sense. And then you get a deeper appreciation for when you're getting the cues because now it becomes your best friend. That is the expansiveness that's possible after the healing journey.

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