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1927: Performance Training Secrets from a Top NBA Trainer With Cory Schlesinger
Mind Pump: Raw Fitness Truth
Is Decelerating a Good Thing?
The way I look at it is you got to give them what they don't get. So for example, they already do a ton of plyometrics. And then I try to incorporate with our athletes based off their structure and based off their strategies. That's really interesting. Like are you a little bit more focused on like decelerating type movement as opposed to explosive movements? "I'm chasing physical adaptations," he says.
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