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523: Fasting Secrets: How to Lose Weight & Prevent Cancer! | Dr. Jason Fung

The Jesse Chappus Show

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What Is Fructose?

Fructose is an accelerator on fattening up the liver. It's found in fruit primarily, and also things like high fructose corn syrup. When people were worried about fat, so 70s, 80s, 90s, it was all about fat. So therefore, sugar got sort of a free pass, even though it never really should have.

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