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Ep. 117 - Is Exercise Pointless for Weight Loss?

Iron Culture presented by MASS

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The Importance of Willpower in the Fitness Industry

Bend: There is one notable absence in our nuanced conversation of being sedentary and you know all cause mortality. In the fitness space if we can't understand something we just neatly categorize it, says bend. We are like basically hey ben you okay so you're telling me bro move around more it's gonna be healthy for us he adds. "We've lost our way as a country a nation a people and make willpower great again" said Bend.

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