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Don’t Die Before Your Time - Longevity Expert Gary Brecka

TRIGGERnometry

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Enhancing Health Through Gut and Water Quality

This chapter emphasizes the critical role of gut health and dietary choices in overall wellness, focusing particularly on the risks associated with tap water and the benefits of filtration. It also advocates for the replacement of conventional coffee with a functional mushroom drink and warns against consuming genetically modified foods and industrial seed oils.

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