3min chapter

Disruptors cover image

Paul McKenna: Hypnotist & Behavioural Scientist on The Secrets Behind The Human Mind & Getting Rich

Disruptors

CHAPTER

Is Your Practice a Habit?

I think that if you're constantly moving away from the fear of lack or of trouble or whatever you don't get to enjoy it right so it's all about the bandwidth how much of your day is spent feeling good. Fear as I mentioned earlier keeps us alive anger's usually when one of our standards has been violated and we just don't want to live in those but they do come with a price. You know creativity love motivation optimism confidence some both sorts of things you know and in a sense those are habits rightYou know what what's your practice you get good at? Some people might be getting extraordinary results by practising too hard, says Sir Richard Branson.

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