How can joy become your leverage when life feels like it’s falling apart?

In this solo episode of The Art of Badassery, Jenn invites you to rethink joy, not as something frivolous or optional, but as a powerful form of leverage and an act of resistance in the face of chaos. As we step into a new year, Jenn explores how intentionally cultivating joy can help you feel stronger, safer, and more grounded, even when the world (or your personal life) feels heavy.

Jenn shares a deeply personal story about getting married shortly after the unexpected death of her father, and how choosing joy in that moment became emotional leverage—proof that joy and grief can coexist, and that joy can help carry us through our hardest seasons.

You’ll hear practical ways to create and protect pockets of joy through daily rituals, creativity, and artistic expression, along with a reminder that safeguarding your inner light is not selfish; it’s necessary. This episode is an invitation to use joy as fuel, as resistance, and as a strategy for continuing to move toward your dream life, no matter what you’re navigating.

Let’s create joy on purpose—and use it to move forward, together.

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