AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Embodiment and Flow with John Vervaeke, Schuyler Brown, Rafe Kelley and more
Rebel Wisdom
The Importance of Movement in Self Cultivation
Rafe kelly is a pioneer in parkor, one of the kind of key players in the early parkor movement. Now he runs a kind of a consultant he called a volve move play. He says that for optimal self cultivation, we have to recognize that our experience of being starts in being in a body. And within movement we are integrating all the different aspects of ourselves,. from the cognitive to the emotional, to the physical to even we might consider the spiritual.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode