How to Deal With Intrusive Thoughts

I think what's weird about it being a comic and having that is that I think you know generally speaking intrusive thoughts saying your mind You let them stay there, but when you're a comic you're intrusive thoughts. It gets very scary because we know that it's bad a lot of the times But that's the joke also I learned recently in therapy that when you Like say all of these crazy things and you like, you know, especially the shit that we talk aboutIt's a way of placing distance between those terrible things that happen to you and yourself When you talk about like the way I'm like, oh, I am fisted by my family doctor Whatever like yeah or some version of