2min chapter

Escape Your Limits cover image

Ep 247 - IHRSA 2022 | The State of the Fitness Industry | Live from Miami

Escape Your Limits

CHAPTER

Isoceneticanis Atonic Togithe

We're the first ever to do isconneticanis atonic togithe, right? And that's a credit to our ani inon a bicycle. Isocinetic ritis en the machine, it's at set at a constant vilosphy rit. Think anything like digital weight out there now, or traditional weigts, or titits, you pick wepes. Withour machine, with i atonical, as you do, is wey. More versatility for a guy like this doing stuff off the platform. Rotationa the speed work he talked about, you know, vertical jumps. N grabbing atar, lifting it, getting stronger,

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