anything goes with emma chamberlain cover image

selfish and selfless

anything goes with emma chamberlain

00:00

Finding Balance: Self-Care vs. Selflessness

This chapter explores the delicate balance between being selfless and prioritizing personal well-being. It highlights the importance of self-care, emphasizing that nurturing personal needs is essential for maintaining mental health and fostering fulfilling relationships.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app