2min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 162 – Happiness: The Progress of Insight

Insight Hour with Joseph Goldstein

CHAPTER

The Sixth Sensation of Happiness

The Buddha talked of another kind of sense pleasure, which is described in the Buddhist cosmology. And that is the sense pleasures of the higher realms. They're like 26 or 27 happier ones. We get those different kinds in different ways. It's helpful to have an understanding of the general laws or principles governing the arising happiness so we know how to achieve it.

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