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Weight Management After 50 and Beyond

The Flipping 50 Show

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The Importance of Discipline

I think for somebody to listen who has struggled, number one, because I think we all default to, you know, there's something wrong with me. Like it works for everybody else works for other people, but it doesn't work for me. And so I think that that is hard. We lack motivation or discipline when we feel like there's an incongruent between where I am and the belief in the steps that will get me there. You as a consumer, if you're listening, have to be now much more careful about vetting the voice that you trust. It can sound really credible because a lot of times they'll say things with incredible certainty, no equivocation,

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