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The Inner Child: Aggression, Tantrums and Trauma

Dr. Gary Bell's Absurd Psychology

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The Inner Child and the Anxiety Sphera

If you can trace these feelings back to specific events, you may realize similar situations in your adult life trigger the same responses. Listening to your feelings of your inner child and letting yourself experience them instead of pushing them away helps you identify and validate the stress in your experience. It also helps you come to grips with understanding what you need to do to manage yourself.

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