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Episode 104: What About Coffee, Tea, and Caffeine on a Keto/Carnivore Diet?

The Plant Free MD with Dr Anthony Chaffee

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The More Energy You Burn, the Better You Feel

If you're in a ketogenic metabolism on a carnivore diet, which you should be, you shouldn't be eating a bunch of carbs and sugar. Then you're going to feel like that. And if you can take carbs and sugar and then they have all this energy and they go do something but you don't need that. If you start working out, then you'll get that naturally and you won't run out, you won't crash, right? You won't hit the wall."

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