Jigitsu fascinates me. My boys both do it. They love it. I'm so happy to see them doing it. It seems especially the younger one still, you just have a hard time getting his attention sometimes. But the older one who's eight, it really is the thing he loves. He loves it in a way that he didn't love any other thing he tried.
>Join Jocko UNDERGROUND<
Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan.
He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine.
He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity.
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