2min chapter

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Pressure Training with Jolan Kegelaers | KoopCast Episode 169

KoopCast

CHAPTER

Do You Know What You Can Try to Simulate During Competition?

"We've given them the framework. We've given them some ideas to start to, you know, ruminate on things that they can actually do with some just real practical step one," he says. "It's not just about having the exact same pressure or anxiety, it's about having a little bit of that pressure and then practicing the right skills."

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