80. How I Stopped Falling Off Track & Losing Motivation
Aware and Aggravated
00:00
How to Control Your Emotions
Like I said a few days into this new kind of like way of living and I feel a lot better without it all because those things do inhibit my productivity. But the biggest thing with trying to regulate your mood you can't like there's no 100% certainty with emotions you can't control them. You're just doing enough to function Like if you can't guarantee your mood is gonna Be good then make sure you're not doing things that make it worse. So my outlook is what will raise my chances of being in a better mood and feeling more energized What's gonna raise my chance of doing that? Well positively impacts my mood.
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