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#297 How to Take NMN and Other Longevity Supplements - Alan Graves

Siim Land Podcast

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Quercetin and Flight Editing

Quercetin is a mild senolytic but quercetin affects so many different longevity pathways whereas things like NMM has a clear job to raise NAD. Ficetin on the other hand the other one you mentioned is a senolytic and that's it's clear job it's job is to clear away senescent cells. So yeah I don't think it's fair calling quercet in asenolytic um and that's why I take both because ficetin is an extremely strong senolytic. And then flight editing can be like anything even quercetIn even activates the two ends as well oh nice that's interesting so what's the

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