Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money Management cover image

“I Shop, Therefore I Am” - The Reason Behind Why We Buy Things

Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money Management

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Exploring the Connection between Shopping and Feelings

This chapter explores the relationship between shopping and the emotions it evokes. It discusses how our brains generate anxious thoughts and how certain purchases can serve as a temporary escape. The concept of self-distancing and focusing on the desired feelings rather than external factors is emphasized.

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