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348 | The Rules of the Game

ChooseFI

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Sleeping in the Colt

It's actually really nice to wake up in the morning and not be warm ret till i walk outside. What's amazing is that it actually gets back to 75 by nine a m right? Now, that's a real no easy, right? Like the intra day swing is like the 30 summon degrees. It's the o 35 degrees it was yesterday, which is insane. And one of the people that i've leaned on is a doctor, matthew walker. He wrote a book called why we sleep. But for me, i guess, he said, 65 degrees at night is kind of like the optimal temperature for your house. We've actually found that’s generally what we

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