Introduction

Pocas is a weekly show focusing on everything that matters to us at delicious yellow. We really believe that feeling good is about a hellistic, 360 degree approach to our life stells. wellness is about so much more than just what we eat or how we exercise. It's our relationships, our mind set, our sleep patterns, our stress levels and just how we look after ourselves on a datoday basis. On this polcas will be breaking down anything and everything to do with mental and physical health. And it is our last episode of this trunk for the year. As of next we are opening plant, which is our brand new restaurant, which has been the project of 20 21