How to Use Memory in Your Daily Life

How would you explain that through the learning? I think Jeff, you did the chapter and I haven't read that chapter yet. The dynamical systems bring up metastable attenuation and all these other terms inside of dynamical systems. But what does that actually look like inside of practice? Well, as a new person to ecological approach, how can I go? Okay, if memories aren't stored and they're continuous, how do I use that inside of my life inside of learning inside of what it is that I do day to day?