The One You Feed cover image

Stephen Mitchell on the Questioning Mind

The One You Feed

00:00

Exploring Zen Buddhism: Emptiness and Koan Practice

This chapter delves into the Heart Sutra and the nuances of 'emptiness' in Zen Buddhism, contrasting it with nothingness and advocating for an open perspective. The speakers share their personal journeys through extensive Zen meditation and koan practice, highlighting the challenges and breakthroughs they faced along the way. By embracing the discomfort of uncertainty, they illustrate how deep questioning can lead to profound insights and a richer understanding of reality.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app