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2806: Love Yourself As If Your Life Depended On It by James Altucher on Practical Mental Frameworks & Self-Compassion

Optimal Health Daily - Fitness and Nutrition

CHAPTER

The Healing Power of Self-Love

This chapter details the transformative journey of an individual overcoming emotional and physical challenges through self-love. It highlights the significance of self-compassion in achieving profound healing and rediscovering joy in life.

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