The chapter delves into the speakers' childhood experiences, highlighting both positive and negative aspects. They express gratitude for their basic needs being met and the love of their mother, while also addressing challenges they faced with their parents, including abuse. The chapter emphasizes the importance of acknowledging ancestral struggles and finding strength and growth through inner work.
André Duqum is the host of the Know Thyself podcast. In this episode, we talk about André’s gifts, how he helped someone expand in freedom, God, peace & war balance, love, podcasting with purpose, and much more.
0:00 Intro
1:10 Reflecting On 18-Year-Old André’s
4:31 “Pattern Interrupt” People
10:49 How To Become More Present
13:13 4 Stages Of Competence
15:21 How Was André So Good From Episode 2?
16:31 André’s Gifts
18:02 Light And Dark
20:21 Andre’s Relationship With Dad
26:02 Where Is André Not Free?
27:51 Bringing Awareness
32:10 What Is God?
33:33 “True Inner Freedom”
35:12 Powerful Example
39:19 “The Goal Is Not To Be Good At Meditation”
42:04 What About The Problems?
44:44 Peace & War Balance
45:33 Most Important Practices With Phone
49:35 You Are The Light
51:11 Love
52:33 What’s André’s Most Common Negative Thought?