3min chapter

Ram Dass Here And Now cover image

Ep. 223 – Freedom From Fear

Ram Dass Here And Now

CHAPTER

How to Soften Your Heart

LZ Granderson: I think we all face darkness, but how much nicer would it be to enter from our own inner stirrings and with a trusted friend. LZ: The last 10 minutes of the lecture is this lovely meditation. At the end, he also referenced softening our own hearts. He says there's so many ways we can nourish and nurture our heart. lz: If you want some really like blowing your heart open sweetness, really encourage you to check out the upcoming second annual Ramdas Legacy Mountain retreat in Boone, North Carolina this August.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode