WHY YOUR ZONE 2 TRAINING ISN’T WORKING — AND HOW TO FIX IT | Ask a Cycling Coach Podcast 531
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Navigating the Challenges of Structured Training
This chapter explores the journey of a cyclist transitioning to structured training, highlighting the challenges faced after a poor performance in a cross-country race. It emphasizes the need for tailored training regimens and the significance of balancing skill development with endurance work in technical terrains. The discussion also addresses the pressures of comparison and personal responsibilities, underscoring the importance of individual circumstances in pursuing cycling success.
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