Moonshots Podcast: Superstar mindsets and success habits  cover image

5 Ways to Start Your Mindfulness Practice and Gain More Peace, joy, and Fulfillment.

Moonshots Podcast: Superstar mindsets and success habits

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The Power of Mindfulness

Mike Downey: It's not necessarily all about meditation for those listeners and members who maybe have experienced meditation, try to get into it. There's a much broader benefit that a lot of us can have, whether it just comes down to that rest and recovery. He says Mr. Joseph Murphy is going to kick us off by helping us understand that whatever you give attention to, the subconscious mind magnifies.Downey: And I would just say to all of our members, strap in, get ready, because Mark is about to drop one serious heavyweight clip.

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