4min chapter

the matcha diaries cover image

spring reset … incoming!!

the matcha diaries

CHAPTER

The Importance of Managing Your Inner Critic

I think for me it's just self-doubt and the my inner critic, which is like a big thing. Maybe it's just about learning how to manage it and knowing how to effectively silence it when needed. I would say if you guys take a lot of photos but don't look at them because obviously a photo is not a real representation of what you look like in real life. It's good though. Cause otherwise you would just end yourself in a cycle. You know, if you had acted in or changed the way you were acting because of that as your motivator. Like, yeah. And she was like, oh, but why are you even thinking about it now?

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